Parkour Camp for kids

MOVE Parkour Camp for kids

Develop your child’s body and mind through movement

A challenging and fun-filled 3-day and 5-day year-end holiday camp intensive that helps your child grow mentally, physically and socially in a positive and safe space. This Parkour camp is led by Coach CP (Denester), the Vice President of Parkour Singapore and lead Parkour coach at MOVE Academy Singapore.

This special camp programme is suitable for kids from 7 to 12 years old, and takes place 9am to 12pm or 2pm daily at Bishan during the holiday season. The kids will be guided and grouped according to their maturity and ability, in order to give them the most optimal learning experience.

“Super nice, patient and hardworking young man, it’s amazing how incredibly good and professional he is at what he does, and yet so down to earth and approachable! Thank you CP, I’ll be forever grateful and you deserve all the success in the world!” – Christine Ng

Why your child should attend

Convenient time and location

We offer convenient time slots to fit into your busy schedule. Located at Kraken Gym and Blk 205 in Bishan, our programme is accessible from the Bishan MRT station nearby, by bus or by car.

More than just a parkour camp

With an integrated and holistic approach, we offer children ample learning opportunities, where they learn mental, physical and emotional intelligences in a safe environment under the guidance of coaches.

Experienced coaches that kids love

We believe that every child can learn and have a great time while keeping their safety in check. With our dedicated, qualified and highly experienced Parkour coach from the region leading the camp, you can be sure your children are in safe hands.

What your child will learn

  • Enhanced spatial awareness with exposure to height, speed of movement and reduced sense of sight
  • Basic foundational movement skills, such as crawling, jumping, balancing, running, rolling, climbing, swinging
  • Build physical and mental strength through body conditioning to overcome challenges
  • Parkour values and how they relate to day-to-day life
  • In-depth real world application of Parkour
  • Extensive skills practice, with additional Parkour techniques and variations

“As a parent, I have to say this – your child’s coach IS important, the right coach will be able to read what the kid is ready for, how to push their limits safely and challenge their comfort zones while looking out for their self esteem. So thank you Chen Pin!” – Sarah Tan

Camp dates and locations

Dates

MAY-JUL 2021: Kids Parkour Camp

  • 14 Jun – 18 Jun (3-day & 5-day)
  • 21 Jun – 25 Jun (3-day & 5-day)
  • 28 Jun – 2 Jul (5-day)
  • 5 Jul – 9 Jul (5-day)
  • 12 Jul – 16 Jul (5-day**)
  • 19 Jul – 23 Jul (5-day)
  • 26 Jul – 30 Jul (5-day)

**5-day camps at 5 hours per day for full camp experience.


JUN 2021: Kids Intermediate-Advanced Parkour Camp
Suitable for kids who have attended our previous Parkour camps, or have at least 6 months of Parkour experience.

  • 14 Jun – 18 Jun (5-day, 3 hour per day)
  • 5 Jul – 9 Jul (5-day, 3 hour per day)

JUN 2021: Kids Multi-Disciplinary Camp
Kids will learn and experience multiple disciplines: Hip Hop Dance, Parkour, Capoeira, Contemporary Dance Movements and Gymnastics.

  • 21 Jun – 25 Jun (5-day, 3 hour per day) — FULL
  • 19 Jul – 23 Jul (5-day, 3 hour per day)

Time

3-day camps: 9am to 2pm from Mon to Wed, with lunch break (lunch not provided – kids are encouraged to pack their own light lunch, such as sandwich, fruits and biscuits.)

5-day camps:

  • 9am to 12pm from Mon to Fri
  • 9am to 2pm from Mon to Fri, with lunch break (lunch not provided – kids are encouraged to pack their own light lunch, such as sandwich, fruits and biscuits.)
 

Locations

Depending on the group size and your child’s experience, they will be assigned to the most suitable group. Each group will have their camp conducted at various locations listed below on different days. More details will be provided after you sign-up.

Parkour Camp locations

Should indoor locations be prohibited for physical activities due to pandemic measures, we will replace them with existing outdoor locations.

Multi-Disciplinary Camp locations

Should indoor locations be prohibited for physical activities due to pandemic measures, we will replace them with existing outdoor locations.

Price

3-day camps:

  • $420 per kid (5 hours per day)

5-day camps:

  • $420 per kid (3 hours per day)
  • $670 per kid (5 hours per day)

5-day intermediate/advanced camps:

  • $480 per kid (3 hours per day)

Refer-a-kid Special

Invite additional kids to sign up for this camp, and get free Kraken Parkour/Flips class credit (worth $35) in your account for every additional kid who signs up. Simply let us know their email, name, and phone number via WhatsApp, and we will do the necessary verification.

If you cannot find a date, timing or location that works for you, get in touch with us via the WhatsApp button below, or contact us via our online form. We’ll discuss with you to see if we can schedule a camp at your preferred date, time and location.

 

Camp itinerary

Why is there Group A and Group B?

Depending on the group size, kids may be split into 2 groups, Group A and B, to have separate programmes running in parallel. Rest assured, kids from both groups will get to experience all the activities planned throughout the camp period.

You will be informed 2-3 days in advance before the camp starts about your child’s grouping.

Potential plans in response to the evolving COVID-19 situation

As the situation is constantly evolving, we would like to be clear about what we will do should things get worse.

  1. Camp Postponement or Cancellation due to tighter measures
    If the camps cannot be run during the May to July holiday period due to stricter COVID measures by the Singapore government (e.g. Circuit Breaker), customers will be notified via email and WhatsApp, and will be given the option to either shift their camp booking to a later date or get a refund for their camp cancellation.
  2. Camp Venue Changes due to Indoor Venue Closures
    If physical activities at indoor gyms are prohibited during the May to July holiday period due to stricter COVID measures by the Singapore government, we will shift all indoor Parkour activities to outdoors at Bishan Spot 1 (https://goo.gl/maps/Kmfeu2JypKuBGhcy5), and other disciplines’ activities to outdoors. Customers will be notified via email and WhatsApp about the specific venue changes as soon as the measures are announced.

3-Day (5 hour per day) Kids Parkour Camp Programme

3-Day (5-hour) Camp - Group A

Day 1 – Bishan Spot 1

8.50am – Gathering / Temp-taking / Settling down
9.00am – Introduction
9.15am – Warm up / Games
9.30am – Technique training
10.30am – Snack break
10.45am – Technique training
11.45am – Playground challenges
12pm – Lunch break
12.30pm – TV time
12.45pm – Team time trials
1.15pm – Parkour conditioning exercises
1.30pm – Games
1.45pm – Cool down / Debrief / Feedback
2pm – End of Day

Day 2 – Kraken Gym

8.50am – Gathering / Temp-taking / Settling down
9.00am – Warm up
9.15am – Work on skills
9.45am – Line-building / Flow training
10.30am – Snack break
10.45am – Technique training
11.30am – Obstacle course
12pm – Lunch break
12.30pm – TV time
12.45pm – Work on skills
1.15pm – Flips conditioning exercises
1.30pm – Games
1.45pm – Cool down / Debrief / Feedback
2pm – End of Day

Day 3 – Bishan Spot 2

8.50am – Gathering / Temp-taking / Settling down
9.00am – Warm up
9.15am – Work on skills / Find challenges
9.45am – Time trials
10.30am – Snack break
10.45am – Group performance rehearsal
11.30am – Work on skills
12pm – Lunch break
12.30pm – TV time
12.45pm – Group performance final rehearsal
1pm – Group performance video recording
1.15pm – Work on skills
1.30pm – Games / Conditioning
1.45pm – Cool down / Debrief / Feedback
2pm – End of Day

3-Day (5-hour) Camp - Group B

Day 1 – Bishan Spot 1

8.50am – Gathering / Temp-taking / Settling down
9.00am – Introduction
9.15am – Warm up / Games
9.30am – Technique training
10.30am – Snack break
10.45am – Technique training
11.45am – Playground challenges
12pm – Lunch break
12.30pm – TV time
12.45pm – Team time trials
1.15pm – Parkour conditioning exercises
1.30pm – Games
1.45pm – Cool down / Debrief / Feedback
2pm – End of Day

Day 2 – Bishan Spot 2

8.50am – Gathering / Temp-taking / Settling down
9.00am – Warm up
9.15am – Work on skills
10.30am – Snack break
10.45am – Line building / Flow training
11.30am – Work on skills
12pm – Lunch break
12.30pm – TV time
12.45pm – Time trials
1.30pm – Games / Conditioning
1.45pm – Cool down / Debrief / Feedback
2pm – End of Day

Day 3 – Kraken Gym

8.50am – Gathering / Temp-taking / Settling down
9.00am – Warm up
9.15am – Technique training
10.15am – Flips conditioning exercises
10.30am – Snack break
10.45am – Obstacle course
11.30am – Group performance rehearsal
12pm – Lunch break
12.30pm – TV time
12.45pm – Group performance final rehearsal
1pm – Group performance video recording
1.15pm – Games
1.45pm – Cool down / Debrief / Feedback
2pm – End of Day

5-Day (3 hour per day) Kids Parkour Camp Programme

5-Day (3-hour) Camp - Group A

Day 1 – Bishan Spot 1

8.50am – Gathering / Temp-taking / Settling down
9.00am – Introduction
9.15am – Warm up / Games
9.30am – Technique training
10.30am – Snack break
10.45am – Technique training
11.15am – Parkour conditioning exercises
11.30am – Games
11.45am – Cool down / Debrief / Feedback
12pm – End of Day

Day 2 – Kraken Gym

8.50am – Gathering / Temp-taking / Settling down
9.00am – Warm up
9.15am – Obstacle course
9.45am – Work on skills
10am – Games
10.30am – Snack break
10.45am – TV time
11am – Intro to flips
11.30am – Flips conditioning exercises
11.45am – Cool down / Debrief / Feedback
12pm – End of Day

Day 3 – Bishan Spot 2

8.50am – Gathering / Temp-taking / Settling down
9.00am – Warm up
9.15am – Work on techniques / Find challenges
9.45am – Work on skills
10.30am – Snack break
10.45am – Line building / Flow training
11.30am – Games / Conditioning exercises
11.45am – Cool down / Debrief / Feedback
12pm – End of Day

Day 4 – Kraken Gym

8.50am – Gathering / Temp-taking / Settling down
9.00am – Warm up
9.15am – Work on skills
9.45am – Time trials
10.30am – Snack break
10.45am – TV time
11am – Work on skills
11.30am – Games / Conditioning exercises
11.45am – Cool down / Debrief / Feedback
12pm – End of Day

Day 5 – Bishan Spot 1

8.50am – Gathering / Temp-taking / Settling down
9.00am – Introduction
9.15am – Group performance rehearsal
10am – Skills challenge
10.45am – Snack break
11am – Group performance final rehearsal
11.15am – Group performance video recording
11.30am – Games
11.45am – Cool down / Debrief / Feedback
12pm – End of Day

5-Day (3-hour) Camp - Group B

Day 1 – Bishan Spot 1

8.50am – Gathering / Temp-taking / Settling down
9.00am – Introduction
9.15am – Warm up / Games
9.30am – Technique training
10.30am – Snack break
10.45am – Technique training
11.15am – Parkour conditioning exercises
11.30am – Games
11.45am – Cool down / Debrief / Feedback
12pm – End of Day

Day 2 – Bishan Spot 2

8.50am – Gathering / Temp-taking / Settling down
9.00am – Warm up
9.15am – Work on skills
10am – Work on techniques / Find challenges
10.30am – Snack break
10.45am – Work on skills
11.15am – Games
11.30am – Games / Conditioning exercises
11.45am – Cool down / Debrief / Feedback
12pm – End of Day

Day 3 – Kraken Gym

8.50am – Gathering / Temp-taking / Settling down
9.00am – Warm up
9.15am – Obstacle course
9.45am – Work on skills
10.15am – Snack break
10.30am – TV time
10.45am – Intro to flips
11.30am – Flips conditioning exercises
11.45am – Cool down / Debrief / Feedback
12pm – End of Day

Day 4 – Bishan Spot 1

8.50am – Gathering / Temp-taking / Settling down
9.00am – Introduction
9.15am – Work on skills
9.45am – Time trials
10.30am – Snack break
10.45am – Line building / Flow training
11.30am – Games / Conditioning exercises
11.45am – Cool down / Debrief / Feedback
12pm – End of Day

Day 5 – Kraken Gym

8.50am – Gathering / Temp-taking / Settling down
9.00am – TV time
9.15am – Warm up
9.30m – Group performance rehearsal
10.15am – Work on skills
10.45am – Snack break
11am – Group performance final rehearsal
11.15am – Group performance video recording
11.30am – Games
11.45am – Cool down / Debrief / Feedback
12pm – End of Day

5-Day (5 hour per day) Kids Parkour Camp Programme

5-Day (5-hour) Camp - Group A

Day 1 – Bishan Spot 1

8.50am – Gathering / Temp-taking / Settling down
9.00am – Introduction
9.15am – Warm up / Games
9.30am – Technique training
10.30am – Snack break
10.45am – Technique training
11.45am – Games
12pm – Lunch break
12.30pm – TV time
12.45pm – Team time trials
1.15pm – Parkour conditioning exercises
1.30pm – Games
1.45pm – Cool down / Debrief / Feedback
2pm – End of Day

Day 2 – Kraken Gym

8.50am – Gathering / Temp-taking / Settling down
9.00am – Warm up
9.15am – Technique training
10.30am – Snack break
10.45am – Technique training
11.30am – Games
12pm – Lunch break
12.30pm – TV time
12.45pm – Work on skills
1.15pm – Flips conditioning exercises
1.30pm – Games
1.45pm – Cool down / Debrief / Feedback
2pm – End of Day

Day 3 – Bishan Spot 2

8.50am – Gathering / Temp-taking / Settling down
9.00am – Warm up
9.15am – Parkour challenges
9.45am – Time trials
10.30am – Snack break
10.45am – Line building / Flow training
11.30am – Work on skills
12pm – Lunch break
12.30pm – TV time
12.45pm – Parkour problem solving
1.30pm – Games / Conditioning
1.45pm – Cool down / Debrief / Feedback
2pm – End of Day

Day 4 – Kraken Gym

8.50am – Gathering / Temp-taking / Settling down
9.00am – Warm up
9.15am – Technique training
10.15am – Games
10.30am – Snack break
10.45am – Create-your-own time trials
11.30am – Flow add-on
12pm – Lunch break
12.30pm – TV time
12.45pm – Work on skills
1.15pm – Flips conditioning exercises
1.30pm – Learning to manage fear
1.45pm – Cool down / Debrief / Feedback
2pm – End of Day

Day 5 Bishan Spot 1 

8.50am – Gathering / Temp-taking / Settling down
9.00am – TV time
9.15am – Warm up
9.30am – Group performance planning & rehearsal
10.30am – Snack break
10.45am – Group performance final rehearsal
11.00am – Group performance video recording
11.15am – Work on skills
12pm – Lunch break
12.30pm – TV time
12.45pm – Environment exploration
1.30pm – Games / Conditioning
1.45pm – Cool down / Debrief / Feedback
2pm – End of Day

5-Day (5-hour) Camp - Group B

Day 1 – Bishan Spot 1

8.50am – Gathering / Temp-taking / Settling down
9.00am – Introduction
9.15am – Warm up / Games
9.30am – Technique training
10.30am – Snack break
10.45am – Technique training
11.45am – Games
12pm – Lunch break
12.30pm – TV time
12.45pm – Team time trials
1.15pm – Parkour conditioning exercises
1.30pm – Games
1.45pm – Cool down / Debrief / Feedback
2pm – End of Day

Day 2 – Bishan Spot 2

8.50am – Gathering / Temp-taking / Settling down
9.00am – Warm up
9.15am – Parkour challenges
9.45am – Time trials
10.30am – Snack break
10.45am – Line building / Flow training
11.30am – Work on skills
12pm – Lunch break
12.30pm – TV time
12.45pm – Parkour problem solving
1.30pm – Games / Conditioning
1.45pm – Cool down / Debrief / Feedback
2pm – End of Day

Day 3 – Kraken Gym

8.50am – Gathering / Temp-taking / Settling down
9.00am – Warm up
9.15am – Technique training
10.30am – Snack break
10.45am – Technique training
11.30am – Games
12pm – Lunch break
12.30pm – TV time
12.45pm – Work on skills
1.15pm – Flips conditioning exercises
1.30pm – Games
1.45pm – Cool down / Debrief / Feedback
2pm – End of Day

Day 4 Bishan Spot 1 

8.50am – Gathering / Temp-taking / Settling down
9.00am – TV time
9.15am – Warm up
9.30am – Group performance planning & rehearsal
10.30am – Snack break
10.45am – Group performance final rehearsal
11.00am – Group performance video recording
11.15am – Work on skills
12pm – Lunch break
12.30pm – TV time
12.45pm – Environment exploration
1.30pm – Games / Conditioning
1.45pm – Cool down / Debrief / Feedback
2pm – End of Day

Day 5 – Kraken Gym

8.50am – Gathering / Temp-taking / Settling down
9.00am – Warm up
9.15am – Technique training
10.15am – Games
10.30am – Snack break
10.45am – Create-your-own time trials
11.30am – Flow add-on
12pm – Lunch break
12.30pm – TV time
12.45pm – Work on skills
1.15pm – Flips conditioning exercises
1.30pm – Learning to manage fear
1.45pm – Cool down / Debrief / Feedback
2pm – End of Day

Kids Int-Adv Parkour Camp Programme

5-Day Int-Adv Parkour Camp

Day 1 – Bishan Spot 1

8.50am – Gathering / Temp-taking / Settling down
9.00am – Introduction
9.15am – Warm up / Games
9.30am – Technique revision
10.30am – Snack break
10.45am – Work on intermediate/advanced skills
11.30am – Games
11.45am – Cool down / Debrief / Feedback
12pm – End of Day

Day 2 – Kraken Gym

8.50am – Gathering / Temp-taking / Settling down
9.00am – Warm up
9.15am – Obstacle course
9.45am – Work on intermediate/advanced skills
10am – Games
10.30am – Snack break
10.45am – TV time
11am – Flips revision
11.30am – Flips conditioning exercises
11.45am – Cool down / Debrief / Feedback
12pm – End of Day

Day 3 – (Location TBC)

8.50am – Gathering / Temp-taking / Settling down
9.00am – Warm up
9.15am – Environment exploration
9.45am – Create-your-own time trials
10.30am – Snack break
10.45am – Video shoot
11.30am – Games
11.45am – Cool down / Debrief / Feedback
12pm – End of Day

Day 4 – Kraken Gym

8.50am – Gathering / Temp-taking / Settling down
9.00am – Warm up
9.15am – Work on intermediate/advanced skills
9.45am – Flips revision
10.30am – Snack break
10.45am – TV time
11am – Work on flow and line
11.30am – Games
11.45am – Cool down / Debrief / Feedback
12pm – End of Day

Day 5 – Bishan Spot 2

8.50am – Gathering / Temp-taking / Settling down
9.00am – Warm up
9.15am – Group performance rehearsal
10am – Group performance final rehearsal
10.15am – Group performance video recording
10.30am – Snack break
10.45am – Parkour problem solving
11.30am – Games
11.45am – Cool down / Debrief / Feedback
12pm – End of Day

Kids Multi-Disciplinary Camp Programme

Itinerary will be available soon

×