Classes

Our Approach

Singapore Parkour - Clarke Quay U Ramp Class Training
Photo by Pat Law

At MOVE Academy Singapore, we aim to bring the vast health benefits of Art du Déplacement (also widely known as Parkour) and movement to the various generations of Singapore — simply because we have seen so many cases of positive transformation and know that it works.

Over the years, we have understood the multitude of student backgrounds and delight in personalizing each student’s learning journey through our classes.

Parkour auntie
Singapore Parkour - Clementi Class Training

The practice of Art du Déplacement (ADD) is a culture of sharing, centred on well-being via mental and physical effort, and on values such as tradition, security, goodwill, universalism, autonomy, stimulation and success.

The practice of ADD aims at the (re-)appropriation of one’s environment, via moving one’s body in respect of the environment, of nature, of other people and one’s surroundings using movements such as but not limited to crawling, rolling, running, balancing, jumping, vaulting, swinging and climbing.

Our coaches also strongly believe in lifelong learning, fusing knowledge from other disciplines such as dance, martial arts, yoga and gymnastics into classes.

On top of it all, it is the child that learns to help a fellow classmate, the adult that finds solace in the joy of movement, and the elder who regains hope through physical freedom that keep us striving on in our passion for teaching.

Learn more about us and our coaches

Level Up Classes

Learn Parkour / Art du Déplacement and Flips in our Level Up Classes.
Parkour / Art du Déplacement – Overcome obstacles through jumping, climbing, vaulting, rolling, swinging, balancing, crawling and running.
Flips – Express yourself in fancy and dynamic aerial movements. Learn to flip in a soft, padded environment.

Level Up Bambini

Your child will discover and explore movement, learn co-operation and teamwork while moving and playing with others, and gain better appreciation and spatial awareness.

Suitable for 3 to 6 years old.

Level Up Kids

Unleash your child’s potential in movement. They will discover the value of discipline, respect and co-operation while training with other people around their age and older.

Suitable for 7 to 12 years old.

Level Up Adult

Push your boundaries towards freedom, creativity and triumph. Get familiar with basic movement techniques and their application in the real world.

Suitable for 13 years old and above.

Level Up Phoenix

Gradual regaining of practical strength, mobility and coordination through technical training of simple movements.

Suitable for those getting out of sedentary lifestyle, rehabilitating from injuries and the elderly.

Level Up OPEN Classes

The Open class structure facilitates the “Parkour Vision” where every practitioner actively searches for their individual challenge. This class type is suitable for students who have learnt the basics of Parkour and want to become a more independent practitioner.

SHIFT Classes

Mobility classes with elements of fun, helping you with the many levels of strength and capacity building, so that you can be adaptable and resilient in doing what you love.

Gymnastic Fitness

Gymnastics-based conditioning with a strong handstand component, works total body muscular strength and endurance, building strong resilient connective tissue, while improving coordination and movement efficiency.

Kinstretch

A movement enhancement system that develops maximum body control, flexibility and usable ranges of motion.

The KINSTRETCH system is one born out of scientific research. All the movements and training techniques have been selected based on a meticulous and rigorous investigation of evidence, conducted by physical conditioning and medical experts, as it pertains to body control, injury mitigation, joint health, and physical longevity.

Fluid Strength

Learn to move better, be versatile and get stronger while having fun. Class includes mobility training through creative movements, animal flow and floor flow sequences.

Specialised Mobility

This class works on rehabilitation and specific ways to strengthen the body. Gain physical freedom and confidence in areas of weakness and pain that may hinder your confidence and ability to do what you love.

Our Level Up Bambini class on 12 April 2019 (Friday) will be held outside the entrance of Vision Exchange, 2 Venture Drive at 4.30pm.

Schedule and Pricing

MOVE Academy Schedule - July 2019

Bishan

Venue: Open-air auditorium next to Blk 204 Bishan Street 23 Singapore 570204
Nearest MRT: 10 mins walk from Bishan MRT
Shower Facilities: Available at Bishan Sports Hall

Kraken

Venue: 1 Pemimpin Drive, #02-05, ​Singapore 576151
Nearest MRT: Bishan MRT / Marymount MRT
Shower Facilities: Yes

Dhoby Ghaut

Venue: Dhoby Ghaut Green amphitheatre at 9 Penang Rd, Singapore 238459. Right outside Dhoby Ghaut MRT Exit B
Nearest MRT: Dhoby Ghaut MRT
Shower Facilities: No

Clarke Quay

Venue: Sheltered staircase area at Riverwalk Apartments at 20 Upper Circular Rd, Singapore 058416
Nearest MRT: 5 mins walk from Clarke Quay MRT
Shower Facilities: No

Holland Village

Venue: Open-air auditorium next to Blk 2 Holland Ave Singapore 271002
Nearest MRT: 3 mins walk from Holland Village MRT
Shower Facilities: No

Pico

Venue: MOVE Academy Singapore at Pico Creative Centre, 20 Kallang Ave, #11-00, Singapore 339411
Nearest MRT: 5 mins walk from Lavender MRT
Shower Facilities: Yes

Try your first class

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