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Fall safely in 3 steps

Watch this 5 minutes “Fall safely in 3 steps” video done by our senior students learning Art du Déplacement / Parkour in our Phoenix classes: When we fall: 1. Understand that [...]

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Thoughts on Parkour

It was another day of class. As the students practiced their vaults across rails, a mother and her child walked past. “What are they doing, mum?”, the child asked. “They are putting themselves in [...]